Understanding Medicinal Uses of Singing Bowl
Tibetan singing bowls have been in use for healing and spiritual transformation since centuries. These practices are generally found in the Tibetan regions of Nepal and China. One known fact about these bowls is that using it increases positive vibrations in the body.
Physical matter is made up of vibrations with different frequencies oscillating together to create one harmonious balance. Studies have shown that our body feels and syncs with specific vibration types. When any of the vibratory sync is out of order, we become prone to diseases and illness. Singing bowl has been popularly used to create real positivity by bringing back balance to these vibrations. However, singing bowls have not just been used for healing and creating positive energies, they have also been used for various other medicinal purposes. There are varied types of singing bowls and each type of bowl has been used differently as they have different medicinal properties.
Singing Bowls with Medicinal Properties-
Manipuri: This type of bowlcommonly usedand is usually smaller in size. It is generally used in healing sessions over the heart chakra.It produces a high octave. During a healing session, the bowls are placed around the body at chakra points. The bowl will be held and passed along the length of the body. This will help it to release the energy blockages and relax the nervous system.
Jambati:It is the heaviest and the most beautiful bowl among the singing bowl family. Jambati bowls have rounded bottoms and are known for its high curving sides. It comes from eastern Tibet. They produce vibrations between the second and third octave and are generally used in healing processes. These bowls have hammer markings arising from the forging process.
Lingam:This is the oldest and rarest among all the singing bowls. Lingam bowls have amazing and fantastic purity of sound because of which it is used for meditation, healing and relaxation. Some of its medicinal uses includes curing challenging sleep disturbances and reducing stress levels and anxiety. Lingam singing bowls can realign the chakras and cleanse negative energy.
Ultabati: This is impressively large, capacious and caldron-like. This Ultabati bowls are characterized by its stunning good look and high vibrant energy. The bowl is used to produce the low humming OM sound with a little water inside. This will make vibrant surface patterns and will produce spectacular fountains too. Apart from the creation of the humming sound, it is also used for storage, during ceremonies and for rituals or musical purposes.
There are other types of singing bowls too which can help to get relief from stress, andachieve relaxation. Best Himalaya offers a wide range and variety of singing bowls for meditation that has positive impact on the health and life of the user’s. We are a wholesaler, manufacturer as well as exporter of singing bowls. We also deal with a variety of other productssuch as prayer flags, bags, ritual items, jewelry and others.
Our exclusive handcrafted singing bowls have been made with full dedication and effort by our local craftsmen. Choose a singing bowl according to your need and cherry up your life without stress.
The medicinal uses of singing bowl have been embraced by holistic health practitioners and individuals seeking alternative therapies for centuries. Singing bowls, also known as Tibetan sound bowls, produce sound waves and vibrations that are believed to promote healing and well-being. These unique instruments are commonly used in meditation, sound therapy, and yoga sessions, and they offer a range of benefits for both the mind and body.
One of the primary medicinal uses of the singing bowl is its ability to reduce levels of stress and anxiety. When the bowl is played, the soothing sounds can help to calm the nervous system. It helps to lower cortisol levels, the hormone associated with stress, so you can feel more relaxed and centered. This can improve overall mental health, because chronic stress and anxiety can lead to various physical and psychological issues.
Moreover, the medicinal uses of the singing bowl extend to pain management. The vibrations produced by the bowl can penetrate deep into the tissues, helping to alleviate tension and discomfort. People suffering from chronic pain conditions, such as fibromyalgia, arthritis, or migraines, have found relief through regular singing bowl sessions. These sessions promote relaxation in the muscles, enhance circulation, and reduce inflammation.
But the benefits do not end there. Singing bowls can also enhance emotional well-being by promoting better sleep patterns and combating insomnia. Given their capacity to induce a meditative state, they can help to quiet a racing mind and alleviate symptoms of insomnia. Quality sleep is crucial for overall health, including effective cognitive functioning, balanced mood, and a strong immune system. By incorporating singing bowl therapy into your nighttime routine, you may experience better, deeper sleep.
In addition to mental and physical benefits, the medicinal uses of singing bowl offer improvements in spiritual health. Those practicing spiritual or mindfulness traditions use singing bowls to deepen meditation practices. The sound frequencies help to clear the mind of distractions, making it easier to reach a state of mindfulness or higher spiritual awareness. This can lead to a greater sense of inner peace, purpose, and connectedness.
Lastly, using a singing bowl in combination with other holistic health approaches can amplify its medicinal effects. Pairing it with aromatherapy, Reiki, or traditional massage can create a synergistic therapeutic experience. Each modality enhances the other, leading to a more comprehensive healing process. For those exploring the medicinal uses of singing bowls, experimentation with various integrative practices can offer further insights into personalized health and well-being.
In conclusion, the medicinal uses of singing bowl are vast, benefiting mental, physical, and spiritual health. By incorporating singing bowl therapy into your wellness routine, you can leverage its calming vibrations to enhance relaxation, manage pain, improve sleep, and elevate your spiritual practice. Whether used alone or in conjunction with other healing modalities, singing bowls can provide a holistic approach to achieving overall well-being.